Take a page from three time PGA Tour winner Ben Crane’s Golf Fitness book. Utilizing his primo physical prowess Ben posted a final round of 2-under-par 70 and won the 2010 Farmers Insurance...
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Posts Tagged ‘ Golf fitness ’
Golf Fitness – Top 5 ways to ignite motivation
Golf Fitness Guru John Heringer from Fast Action Fitness (formerly PinHighFitness.com) posted up the Top 5 Ways to ignite motivation and determination. It’s a good short, straight to the point, easily achievable read and...Read More »
Golf Workout – Golf Fitness Series
It’s time for another Golf Fitness post, sorry for the delay! John Heringer owner of PinHighFitness has been working with me and put together an 18 session golf workout program that I’m about to embark upon. Well.....Read More »
Essential Components of a Golf Fitness Program – Part 2
The Essentials of a Golf Fitness Program – Part Deux Hello again everyone! Thank you for your patience in Part two of our series where I’ll talk about the much anticipated Strength/Stability and...
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Golf Fitness – Muscles used in golf video
I was tooling around on stumbleupon and came across this video of the muscles used in golf. I figured it goes along well with the golf fitness series of posts. It discusses the primary and...
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2010 PGA Merchandise Show – FIT for Golf part II
Last week I highlighted a cool golf fitness product called FIT for Golf that I encountered during my time at the 2010 PGA Merchandise Show. As a quick refresher, FIT stands for “Fitness...Read More »
2010 PGA Merchandise Show – Fit For Golf
I found a really cool golf fitness product while at the 2010 PGA Merchandise Show, it’s called a FIT for Golf training ball. It’s a six pound medicine ball with eight different exercises illustrated on...Read More »
Essential Components of a Golf Fitness Program
Greetings everyone! Tis the season to start your golf fitness program! It’s been great to watch Dave begin his journey into the realm of golf fitness and I wanted to see if I could also help...
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Golf Fitness Videos
Continuing the Golf Fitness series, below are some Golf Fitness videos courtesy of youtube. The first two are some quick golf exercise videos featuring Katherine Roberts, a well known golf fitness expert who’s agreed to guide me through this series...
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Golf Fitness – Updates, Golf Workout & More
I don’t know about you, but I am so glad Friday has finally reared her most beautiful head. So, I’ve been doing this golf fitness New Years resolution for about two weeks now and so...
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Golf Fitness – Core Muscles
I was on twitter the other day and asked Bubba Watson a little about golf fitness. See below.. @bubbawatson If you don’t mind me asking, what would you attribute your freakishly long drives too? Do you have a...Read More »
Golf Fitness – training that will benefit your game
Continuing down the golf fitness path, today I think it’s appropriate to discuss the proper way to train your muscles to impact various aspects of your golf game. I mentioned previously that going to...
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Golf Fitness – Muscles Used in Golf
I’ve done a fair amount of research preparing for this golf fitness series and one of the definitive things I’ve discovered is that going to the gym and performing a “generic” workout won’t have a substantial...Read More »
Golf Fitness – The Plan
Happy Belated New Year! It’s that time of year again, the time for a declaration of those life changing activities that we all pledge to achieve and that most of us rarely stick to . This year, I’ve...
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Golfer’s 21 Minute Yoga Warm-up
I’ve always been interested in Yoga and it’s benefits on a person’s golf game, so when I received the email from Tony DiMaggio to review his new golf yoga DVD, I jumped on the opportunity. The timing couldn’t...Read More »
Golf Fitness Intro
During the next few months, I’m writing a series of blog posts on golf fitness. I’m going to try and touch on every area surrounding this topic and hopefully dig up some useful tidbits in my search. Every day we...Read More »
Strength vs Flexibility
Found this blog post over at Golftechie, I thought it was pretty good and worth reposting. It discusses what’s more important in Golf Fitness, Strength or Flexibility. What Matters Most??? -Dave
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