John

Essential Components of a Golf Fitness Program – Part 2

The Essentials of a Golf Fitness Program – Part Deux Hello again everyone! Thank you for your patience in Part two of our series where I’ll talk about the much anticipated Strength/Stability and Power components of a golf fitness program. If you missed out on part one, here’s the link. Essential Components of a Golf…

Essential Components of a Golf Fitness Program

Greetings everyone! Tis the season to start your golf fitness program! It’s been great to watch Dave begin his journey into the realm of golf fitness and I wanted to see if I could also help give you all a couple pointers. Now I know I should never assume, but I’m going to go ahead…